Rick Wong

My blogs

About me

Gender Male
Industry Sports or Recreation
Occupation Personal Trainer, Fitness Coach, Entrepreneur
Location Singapore, Singapore, Singapore
Introduction Personal Trainer and Fitness Coach based in Singapore. Specializes in senior/older adult fitness and pre/post natal fitness. Strong proponent of functional training, holistic fitness and movement training. Champions un-conventional and non-traditional training methods. Blessed with a supportive wife and 2 wonderful teenagers.
Interests Senior/Older Adult Fitness, Pre/Post Natal Fitness, Functional Training, Body Weight Workouts