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Rick Wong
On Blogger since: March 2008
Profile views: 1,406

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About me

GenderMale
IndustrySports or Recreation
OccupationPersonal Trainer, Fitness Coach, Entrepreneur
LocationSingapore, Singapore, Singapore
IntroductionPersonal Trainer and Fitness Coach based in Singapore. Specializes in senior/older adult fitness and pre/post natal fitness. Strong proponent of functional training, holistic fitness and movement training. Champions un-conventional and non-traditional training methods. Blessed with a supportive wife and 2 wonderful teenagers.
InterestsSenior/Older Adult Fitness, Pre/Post Natal Fitness, Functional Training, Body Weight Workouts,
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