My blogs

Living Healthy in an Unhealthy World

Blogs I follow

Honey, I Shrunk the Gretchen!

Moneywise Moms

Macheesmo

About me

Introduction	Hello! I’m Rebecca. Your average 20 something year old girl who is not “out of shape” but seems to struggle on a daily basis to live healthy in a world that does not support making healthy life choices. I am also a chiropractor which means I have an idea of what to do to live a healthy life, yet knowledge is not always enough power and I find myself often struggling with what I know I should do and what is realist for my life. For instance, I know that I should work out 4-5 times but between balancing my friendships, my boyfriend, family, and starting my own business when do I have the time (or energy) to go for a run? I know what it means to eat healthy, but with such a small budget I can’t always afford the food I should be eating. These are the types of struggles I deal with on a daily bases, and I know that I am not alone. On this blog I plan to share my experiences, the difficulty and success, in my life while I strive to live healthy. I will also share any strategies, tips, or advice I find along the way. Please share with me your struggles and triumphs, so that together we can help each other strive to life healthy in an unhealthy world.

Introduction

Hello! I’m Rebecca. Your average 20 something year old girl who is not “out of shape” but seems to struggle on a daily basis to live healthy in a world that does not support making healthy life choices. I am also a chiropractor which means I have an idea of what to do to live a healthy life, yet knowledge is not always enough power and I find myself often struggling with what I know I should do and what is realist for my life. For instance, I know that I should work out 4-5 times but between balancing my friendships, my boyfriend, family, and starting my own business when do I have the time (or energy) to go for a run? I know what it means to eat healthy, but with such a small budget I can’t always afford the food I should be eating. These are the types of struggles I deal with on a daily bases, and I know that I am not alone. On this blog I plan to share my experiences, the difficulty and success, in my life while I strive to live healthy. I will also share any strategies, tips, or advice I find along the way. Please share with me your struggles and triumphs, so that together we can help each other strive to life healthy in an unhealthy world.