Gates
My blogs
| Gender | Female |
|---|---|
| Introduction | Thank goodness for Roberta. She in my North Star when I get lost in the confusion of diets, weight loss, strength training, etc. her sustainable accountability is the example that always keeps reminding me of what’s possible. I’m currently 52, menopausal, and trying to get a handle on yo yo dieting, as well as increase my consistency with exercise and strength training. Thanks! |