My blogs

About me

Gender	Male
Occupation	Professional computer geek
Location	North West, United Kingdom
Introduction	I'm just your average guy really. I enjoy computers, cooking and food. Food a little too much really, which is why I'm blogging now. When I started my blog I needed to lose about half my current body weight. I'm not following any fad diets or opting for surgery. I'm planning to just eat less junk, make better food choices and try to get more active. This blog is to document my journey from lump to hunk. On my journey I'll be posting recipes of healthy dishes I made, tips I find helpful and searching through all of the hype to find out the facts about getting healthy. The links I post in my blog are either to the science behind the articles or to products I use and think you might find useful. This is not a marketing blog, just one guys journey to a healthy life style, where I point out interesting things on the way. I hope you find my thoughts useful or helpful. The information below is based on my own personal experiences and is in no way meant to be medical advice. Before starting any weight loss program consult your own doctor.