My blogs

Blogs I follow

Gender	Male
Location	Gosport, Hampshire, United Kingdom
Introduction	So named because I used to enjoy hard session on the turbo trainer; but no more. I still use the turbo for occasional interval sessions but you're more likely to find me at the CrossFit gym nowadays, or actually out and about on the bike. I'm also a follower of the Primal Blueprint, although have a few too many non-primal treats to consider myself a devotee. Chocolate, cake, ice cream and red wine are all part of a healthy diet, but only in small doses of course!