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Glen Edward Mitchell
On Blogger since: April 2007
Profile views: 3,474

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About me

GenderMale
IndustryConsulting
OccupationHealth / Fitness Trainer
LocationLawrenceville, Georgia, United States
IntroductionIs the Founder of Fitness Builders 4 Life,the WorkOut GEM,G350,G180, G90, Eat 4 Life, Clean, Lean & Mean & Ask Glen. The mission of the Fitness Builders is to provide the community with health education and to empower people to change unhealthy lifestyles thereby increasing life expectancy. By educating the community on healthier lifestyle practices it is the intent of Fitness Builders to reduce the ravages of obesity, heart disease, cancer and other lifestyle or self inflicted diseases. Glen is also a AMA Certified Nutrition Specialist and a ACE, ACSM, NASM Certified Personal Trainer has 30+ years in Sports, Exercise Science and Nutritional Food Management, Learning and Mentoring Men and Women on a more Mental & Physical Healthy Life Style consisting of a low fat, low salt, Low carbohydrate, high protein, organic nutrition which also includes moderate exercise and mental awareness. Stay Informed, Live long and be Mentally and Physically Healthy! Any questions? Ask Glen!
InterestsHealth,Exercise,Diet,Sex,Mental Awareness,Travel,Dinning,Communication, Church, Service work, Learning, Teaching, Being Mentored and Mentoring Living and Loving Life!!!
Favorite moviesX-men, Batman, Superman, Spiderman,Fantastic Four, Iron Man, Transformers, Hulk,Spirit,X-men Origins, Punisher
Favorite musicR&B, Salsa, Jazz, Easy Listening, Soft Rock, Hip Hop
Favorite booksBible, Dictionary
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