Caitlin Reid

My blogs

About me

Gender Female
Occupation Dietitian and Exercise Physiologist
Location Leichhardt, NSW, Australia
Introduction I'm an Accredited Practising Dietitian & Accredited Exercise Physiologist who works in Sydney. I am the founder & author of Health & the City; a business designed to help you navigate your way happily & healthily through this fast-paced urban existence. I contribute to the Healthy Food Guide magazine, Ninemsn's Shape Mate website & MBF's in2life message, & have a private practice at Balmains Sports Physiotherapy. I'm also the club dietitian for the South Sydney Rabbitohs. You may have seen me discussing food & nutrition topics on Kerri-Anne, TNT, A Current Affair, Today Tonight & Swish TV, or heard me provide health advice on numerous Australian radio stations including Triple J's Hack, ABC, 2GB & 4CC. I also provide motivational talks & health chats to companies throughout Australia. With a keen interest in getting the most out of life, I know how hard it is to juggle career goals, family & friends, a relationship & personal development, all while trying to make health a priority in life. Forget about being too busy to be healthy though, this blog will show you how health can form a part of even the most hectic life. I hope you enjoy the read!
Interests Anything that is outdoors - running, netball, touch football, cycling, surfing, swimming. Love catching up with friends over a coffee or a bottle of wine. Heading away for the weekend is also of interest.