Andrew Karel

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About me

Gender Male
Occupation Poliquin Level 2 Personal Trainer
Location Grand Rapids, Michigan, United States
Introduction I am passionate about functional training, nutrition, and wellness. We are meant to move and exercise, but this doesn't mean it has to be boring and routine. When we move like our bodies are intended to, there are life changing benefits! I believe that our culture needs a drastic change in order to improve our quality of life. Exercise and proper nutrition help us live our lives to the fullest. This brings our bodies one step closer to their intended design.
Interests Strength Training, Alternative Medicine, Paleo Nutrition, Fitness, Exercise Science