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Introduction	I turned 30 this year and realized it was time to make some changes. I work out at least 3 to 4 times a week but have been stuck in a routine for awhile. Beachbody introduced me to new and fun ways of working out which helped motivate me to work out more each week. It also helped increase my stamina so I could start running again, which is my true workout passion. NO MORE EXCUSES !!