Craig Howard

My blogs

About me

Gender Male
Industry Investment Banking
Occupation Research Sales
Location Walnut Creek, CA, United States
Introduction I am a 47 year old family man, 6'2" and 210lbs. I work in sales for a NY based investment research company serving institutional investment firms. Fitness is a hobby and a passion. In highschool and college I trained for sports. In my twenties, I spent many hours at Gold's Gym training for strength and size. In my thirties, I transitioned to endurance sports and completed several half and full marathons and triathlons (Olympic & Sprint). I have never been an elite athlete in any of the sports I've participated, but because of my conditioning, I have always been competitive. I really enjoy CrossFit's varied, intense workouts for how they make me feel during and after: like an alpha male, a warrior, a gladiator. Testing my physical limits in an intense workout makes everything else in life seem a bit easier. I am CrossFit Certified Level 1 and a USAW Certified Club Coach. I am also a partner in a CrossFit affiliate gym, Diablo CrossFit.