Matt Komar
My blogs
| Gender | Male |
|---|---|
| Location | Washington, DC, United States |
| Introduction | I believe in the soul. Metabolic conditioning. The deadlift. The pull-up. The lumbar curve of your back. The hang snatch. High box jumps. Good nuts. That the writings of most "exercise scientists" are reactionary, overrated crap. I believe that Jack LaLanne fathered us all. I believe there ought to be a Constitutional Amendment outlawing the Smith Machine and the quarter-squat. I believe in the Olympic bar, rubber bumper plates, and dumping weights from overhead if you have to. And I believe in long, slow, after-WOD soreness that lasts for three days. |