Mimi at Sweatvibes
My blogs
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Dance Fitness |
| Location | Springfield, Virginia, United States |
| Introduction | SWEATVIBES is a high-energy, high-intensity dance workout. We move to the same jams you’d find at a dance hall. Find your groove – or learn some moves – while burning calories for the body you want. SWEATVIBES is tons of fun and tons of exercise. It’s feel-good fitness at its best. At SWEATVIBES, you’ll automatically be employing interval training, which peer-reviewed academic literature has shown to be superior to constant-intensity training. At SWEATVIBES, the intervals are the songs! We’ll fill the hour with music you’ll love to dance to – so you don’t have to think about exercising! |