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Introduction	With the new year comes new resolutions. Or at lease old ones rehashed again and again. This year is the first year I didnt make a resolution. I have been on and off diets since I was in high school. This year I am going to focus on eating healthy watching my calories and working out. Not so much on the scale. Thats what brings me here. Hopefully I can use this to keep myself and others motivated and also hold myself accountable. Here's to resolutions and health!

Introduction

With the new year comes new resolutions. Or at lease old ones rehashed again and again. This year is the first year I didnt make a resolution. I have been on and off diets since I was in high school. This year I am going to focus on eating healthy watching my calories and working out. Not so much on the scale. Thats what brings me here. Hopefully I can use this to keep myself and others motivated and also hold myself accountable. Here's to resolutions and health!