NanYoga
My blogs
Blogs I follow
- bell street journal
- Downdogs and Deadlines
- happy internist
- linda's yoga journey
- Living Our Multi-Dimensional Potential
- Mystic Girl in the City
- Ninja-Wizard
- Nonduality Now
- now
- RUMI DAYS
- Shimmies to Wind Turbines!
- Teri Freesmeyer @ Art Of Transforming Energy
- YOGA FOR HEALTHY AGING
Gender | Female |
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Location | Springfield, IL, United States |
Introduction | DRAFT!! My interest in Yoga began in 1970 when I read Siddartha by Hermann Hesse for a college class. I was immediately drawn to all things Yoga! After reading Autobiography of a Yogi, I knew I had to find a way to practice this ancient art. My first teacher was another book, The 28-Day Yoga Plan by Richard Hittleman. I faithfully practiced from that book for several years and amazingly my life was transformed. Not only did I feel better physically, I felt a deep sense of peace that was always there, even through some very turbulent times. I began to meditate, too; and in 1973, finally found a real live teacher and a class I could attend. Although I don't remember her name, she was unforgettable. At 65, she was a shining example of health and loveliness ~ kind, compassionate, calm, patient, and filled with joy. I wanted it all! Over the years, I have practiced Yoga, not always everyday, but when I stopped, something always reminded me to come back to my practice. One night after a class,my Yoga teacher asked if I'd ever considered teaching. That began my journey to become a certified Yoga teacher. |
Interests | Enjoying my family, reading, writing, gardening, Yoga/meditation, retreats and time alone. |