restalls
My blogs
| Gender | Male |
|---|---|
| Introduction | A Log of my Personal approach to Health, Fitness and Wellbeing. Driven by my own research / experience and also by relying on the advice of select others to gain a healthy balance between Theory and practice. Trying to acheive a balance between work and life. Life being the pursuit of making yourself more stable to acheive what is possible and more adapt to absorb what happens along the way. Work being what is required to keep the mind upto date and to give experience in the real world. Originally motivated by the weightlifting and health area to combat previous poor health. More recently by the Paleo/Evolotionary Fitness (Art de Vany) movement, which questions the advice and motives of the main stream approach. My views are also combined with an interest of eastern philosphy of natural medicine and relaxation. |
| Interests | Enjoying life as an Adventure, Fitness & Diet, Travel and expoloring. Energy, Being a healthy skeptic, Life long learning. |