Fortunata
My blogs
| Location | Shelburne, Ontario, Canada |
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| Introduction | Hi my name is Fortunata and I love anything to do with wellness. Leaving a very hectic science career in 2011 I realized that my personal health was put on a back burner while trying to discover new possible treatments for cancer and arthritis. I was very concerned about my health. How did that happen? Thats a question that I have asked myself over and over. You see I have always been health conscious and have tried my best to live a lifestyle that truly speaks to living well and maintaining good health. With so much wellness information out there I found it overwhelming to figure out exactly what I should be doing and how much. So I enrolled in the Institute of Integrative Nutrition and became a health coach just for me but in the process I discovered how much I loved helping others find their true direction when it came down to their personal health. This blog encompasses my passion for health and helping you navigate all the information out there that will lead you in the direction of your own wellness journey. For more information about me and my coaching practice check out my website at www.compassofwellness.com Namaste |
| Interests | Ashtanga Yoga, Eating Well, Living Simply, Laughing Often |