Mark Hayward
My blogs
Blogs I follow
| Gender | Male |
|---|---|
| Industry | Student |
| Location | St. John's, NL, Canada |
| Introduction | I started running 'seriously' (i.e. more than once a week) back in April 2009 when I began working at the Running Room in St. John's, NL, Canada. Since then running has been a major part of my life. The main reason why I run is that it is one of few things in life that you get OUT what you put IN. The harder you work (to a degree) the bigger the payouts. Not to mention the fact that I've never gotten slower in the 3 years since I have started. Current PRs include: 5k: 16:31 8k: 26:46 10k: 34:36 10 miles: 57:29 |