sroyswim

My blogs

About me

Gender Male
Occupation Public Health Outreach Specialist
Location Spokane, WA, United States
Introduction Born in The Dalles, OR. on July 30, 1973. Blessed with a loving wife Tristin, amazing son Reece, supportive parents, family and friends. B.A. in Health Education 1995. 20+ years competitive swimming & (Linfield College 1991-95). Completed +75 races since 1998. My journey began to get back in shape and lose the 40 lbs gained after swimming college has turned into a lifestyle & passion. Race highlights: AG Champs, Xterra Worlds, Alcatraz, IM Coeur Alene 2004, 2005, 2011 and IM Canada 2008. Run 15 marathons Portland,Honolulu Chicago, Boston and Centennial Trail Ultra. Athletic highlights: consistent top AG, top 10 OA finishes, IM CDA 10:25, Chicago Marathon 2:59 and Boston Marathon 3:04. I understand keeping life perspective by prioritizing family, work and training. Balance is key to enjoying the journey! Coached swimming 20 yrs and triathlon & running for 12 years. Training through Olympic Training Center in Colorado Springs and San Diego as a USAT Level 2 triathlon coach. Coached +1000 athletes over the last 20 yrs. and +100 athletes to IM/HIM finishes since 2005! Heart surgery in Nov. 2010 to replace my failing mitral valve.
Interests Family, swimming, biking, running, xc skiing, hiking, rafting, kayaking, coaching
Favorite Movies Vision Quest, 40 year old Virgin, Father of the Bride Anything funny or meaningful movies, no horror movies
Favorite Music *Disclaimer I listen to sports talk radio and don't even own an IPOD.
Favorite Books The Edge, Every Second Counts, Magical Running

When you open your eyes underwater, do you ever worry that you'll drown?

no