YogAmanda
My blogs
Gender | Female |
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Occupation | Social worker/Yoga Teacher |
Location | Jackson, NJ, United States |
Introduction | As a social worker for the last 12 years I have seen firsthand the profound impact that stress and trauma have on an individual's overall well-being. I came to yoga many years ago as a tool to improve my own wellness. Somewhere in the process a lightbulb went off and merging social work skills with yoga insight became my passion for me. It is my hope that I can help guide anyone with an interest on the path to optimal health, happiness and fulfillment. |
Interests | Yoga, health and wellness physically, emotionally and spiritually, having a little fun! |
Favorite Movies | If it makes me laugh, you bet I will watch it! |
Favorite Music | Turn it up! Sing it loud! A little of key?? Who cares!?! |
Favorite Books | Inspirational, educational, instructional, or purely enjoyable! |
Do you believe in a mind-body connection??