YogAmanda

My blogs

About me

Gender Female
Occupation Social worker/Yoga Teacher
Location Jackson, NJ, United States
Introduction As a social worker for the last 12 years I have seen firsthand the profound impact that stress and trauma have on an individual's overall well-being. I came to yoga many years ago as a tool to improve my own wellness. Somewhere in the process a lightbulb went off and merging social work skills with yoga insight became my passion for me. It is my hope that I can help guide anyone with an interest on the path to optimal health, happiness and fulfillment.
Interests Yoga, health and wellness physically, emotionally and spiritually, having a little fun!
Favorite Movies If it makes me laugh, you bet I will watch it!
Favorite Music Turn it up! Sing it loud! A little of key?? Who cares!?!
Favorite Books Inspirational, educational, instructional, or purely enjoyable!

Do you believe in a mind-body connection??