the Mrs.
My blogs
| Gender | Female |
|---|---|
| Introduction | I met Crossfit 15 years ago when I needed to be in the best shape of my life to have a homebirth after a cesarean. The methodology WORKED, I was hooked, and I went on to get my Level 1 trainer certificate so I could impart the knowledge to others. I am a wife to a busy husband and a mom to two active boys. I love people, long edifying conversations, belly laughs, a strong coffee, and a good wine. |