My blogs

Blogs I follow

Gender	Female
Industry	Sports or Recreation
Occupation	Personal Trainer
Location	Canada
Introduction	I believe fitness can change lives. Being a personal trainer is not just about seeing clients in a gym and encouraging them to exercise. I view fitness and health holistically and this blog is about all of the components of fitness, health, nutrition, mental and emotional well being that help facilitate a transformational process starting from WHERE EVER you are. xo E
Interests	BJJ, MMA, swimming, surfing, weight lifting, training, creating delicious food that nourishes our bodies, learning, my family and friends, being outside as much as possible, i love my dalamtian and all dogs, traveling,