Coach Sara
My blogs
| Gender | Female |
|---|---|
| Industry | Non-Profit |
| Occupation | Health Educator |
| Location | Portland, Oregon, United States |
| Introduction | My passion is health education and health behaviors. I am fascinated by the reasons why people make the health choices they do. My background is public health. I am a Certified Health Education Specialist (CHES) and am currently training to be a health coach. |
| Interests | I'm a big fan of all things good for you! My must-haves include good running shoes, music that pumps me up, crunchy veggies, juicy fruits and a soft, warm bed for a good night's sleep. |
| Favorite movies | If you never want to eat McDonald's again, watch Supersize Me. There is a really great yoga video for beginners called "AM/PM Yoga" with Rodney Yee. |
| Favorite music | I LOVE cheesy music when I'm working out: hair metal, bubble-gum pop, a smidge of rap...variety gets me through the run. |
| Favorite books | The Nonrunner's Marathon Guide for Women: Get Off Your Butt and On with Your Training by Dawn Dais |