Mark Raynsford PT

My blogs

Blogs I follow

About me

Gender Male
Industry Sports or Recreation
Occupation Personal Trainer
Location Milford, Surrey, United Kingdom
Introduction Surrey Based Personal Trainer. Training and educating everyday people, to get fit, burn fat, and create a healthy body.
Interests Rugby, Cricket, Football, Resistance training and general fitness, Music, Gardening when the weathers good!
Favorite Movies All of the Bourne's!, Transporter (only number 1 though!), Usual Suspects, The Departed
Favorite Music Depending on the workout type, anything from Metal to Dance to chart stuff! Not very specific - sorry!
Favorite Books All Lance Armstrong books