Alignment Studio

My blogs

About me

Gender Female
Industry Consulting
Occupation Health Coach
Location United States
Introduction Hello! I am a nutritionist, health coach, and busy mom of 4 wonderful young adults who has a PhD in Health Psychology and is currently writing her dissertation on women's experiences with menopause. I help perimenopausal and menopausal women navigate the challenges and changes of this wonderful stage of life through movement, nutrition, and mindfulness. Follow me on IG or FB for additional tips and fun information!