Franky
My blogs
| Introduction | For my size, I was tremendously underweight and very very weak. I made a promise to myself and decided to turn my life around. I began to exercise, but at times I could not afford to a gym, and when I did I could not pay for a trainer. Eventually, I decided to work for a gym. Being exposed to this environment I learned the ins and outs of muscle growth. So whether you have a gym available or not, I want to share with you everything I have learned and tested to reach my goals. This site is a tool for any who is seeking information to help them attain their fitness objective. The information here is presented in a simplistic form to offer its reader a more understandable concept. I have been working closely with health and fitness professionals for over two years, and every bit of knowledge I have attained from them that has proved fruitful is to be added to the blog. I hope you find this site useful, for at some point we all need help. Feedback is much appreciated, and please feel free to comment. |
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