My blogs

Blogs I follow

Gender	Female
Occupation	Crossfit Coach
Location	Houston, Texas, United States
Introduction	I began CrossFit in September 2008 and immediately became addicted. In the past year, I became Level I, Kettle Bell, and Olympic Lift certified. In December 2009 I received my B.S. in Kinesiology with a minor in Health and have been working as a full-time coach at Bayou City CrossFit. I have been an athlete, health, and fitness enthusiast my entire life and am passionate about helping others achieve a happier and healthier lifestyle. To date, my biggest goal I have set for myself is to make it to the 2010 CrossFit Games. The motivation for that goal to me was watching all the amazing women compete in the 2009 CrossFit Qualifiers and Games. What an inspiration! The second is Vic Zachary, my coach and boyfriend who has always pushed me to do my best and has always believed in me and all my goals. I am so thankful I found CrossFit and the will to follow the Zone/Paleo diet. I love the environment of CrossFit and the community that comes with it. The competition, support of friends and family, and being able to achieve my own personal goals is what drives me in CrossFit
Interests	Crossfit,cooking,running,traveling,learning new things,being challenged,lululemon athletic apparel,helping people live a healthy lifestyle