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| Introduction | I'm a 37 year old woman who has struggled with weight issues for 20 years. It started when I was 16 and weighing 115 pounds and thinking I was fat when clearly I was not. My weight loss struggles have continued over the years as the numbers climbed higher and higher on the scale. I weighed as much as 205 pounds. And have yo-yoed between 165 and 190 for the past 5 years. I am once again attempting to lose weight and keep it off for good. |
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