My blogs

Alex's CrossFit Blog

Alex's PRs

Blogs I follow

Fuck You, Penguin

Operation: ROBOT...The Challenge of a Lifetime! FOR a Lifetime!

Sarah Avenue

About me

Gender	Male
Introduction	My name's Alex, I grew up in Sarasota, FL. I'm in the Navy and am currently stationed overseas. I really started getting into fitness about 6 years ago when I had to rehab from a bad car accident. That led me to running. Which led me to Triathlon. I finally completed my first mini-triathlon (2 mile run, 12 mile bike, 400 meter swim...don't ask me why it was out of order). A good friend of mine pointed me to the Crossfit methodology in April '07 and my training and fitness haven't been the same since. NOTHING can compare to it for all around functional fitness that enables anyone to accomplish anything that life throws their way!

Gender

Male

Introduction

My name's Alex, I grew up in Sarasota, FL. I'm in the Navy and am currently stationed overseas. I really started getting into fitness about 6 years ago when I had to rehab from a bad car accident. That led me to running. Which led me to Triathlon. I finally completed my first mini-triathlon (2 mile run, 12 mile bike, 400 meter swim...don't ask me why it was out of order). A good friend of mine pointed me to the Crossfit methodology in April '07 and my training and fitness haven't been the same since. NOTHING can compare to it for all around functional fitness that enables anyone to accomplish anything that life throws their way!