Steve

About me

Location Montreal, Quebec, Canada
Introduction From an early age I have been fascinated by nutrition and fitness. I try to eat a healthful diet and keep fit with regular activity but find that there is so much misinformation with regards to what a healthful diet must be. So I decided to start this blog to discuss just that! I graduated with a PhD in Biochemistry from McGill University and am dedicated to using this blog to provide up to date information on the latest news and trends in nutrition.