Rupal

My blogs

Gender	Female
Location	London, United Kingdom
Introduction	Hey Folks! Thanks for checking 101 exercises out! This site is run by moi, Rupal G; a licensed physical therapist and native Texan who currently resides and practices in London England. The purpose of this site is to spread some rehab knowledge into the world of fitness & well being. Articles presented on this site are based on my personal belief that there is benefit in a strong mind-body connection. This powerful bridge can be used to uplift us into a state of physical and emotional well being. “There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is.” Albert Einstein