Train Certified Fitness & Martial Arts
My blogs
| Gender | Male |
|---|---|
| Industry | Sports or Recreation |
| Occupation | MMA Conditioning Coach & Fitness Trainer |
| Location | United States |
| Introduction | Welcome to Train Certified Fitness & Martial Arts! Marcus "Syncere" Ashcraft is the founder of Train Certified Fitness & Martial Arts. He is a Certified MMA Conditioning Coach, Brazilian Jiu Jitsu Athlete, Core Training Specialist, and a Personal Trainer just to name a few. Train Certified is a fitness program that consist of functional exercises that focus on increasing Hypertrophy, Basic Strength, Strength Endurance, and Skill Related Fitness to help you reach your Peak performance. Train Certified is perfect for the everyday person looking to lose weight, tone up and build confidence, Combat Athletes, and anyone looking to train like their favorite MMA Champion without the blood and bruises. Train Certified Fitness & Martial Arts will also teach Brazilian Jiu Jitsu and MMA for people looking to learn self defense, get in shape and/or compete. Follow us on Twitter @TrainCertified |
| Interests | Muay Thai, Gracie Jiu Jitsu, Weightlifting, Crossfit, Football, Music |
| Favorite Books | Training for Warriors |
Who's in better shape.... A Mixed Martial Artist or Crossfitter?