Shell Fischer
My blogs
| Gender | Female |
|---|---|
| Occupation | Meditation Teacher/Editor |
| Location | Shenandoah Valley, VA, United States |
| Introduction | I'm an Insight Meditation teacher and Mindfulness-Based Stress Reduction (MBSR) instructor (www.mindfulvalley.com) who's been studying and practicing meditation since 1992. I was formally introduced to meditation and yoga at Naropa University in Boulder, CO, where I received my MFA in Creative Writing. In May 2010, after living for almost a decade in Brooklyn, NY, I returned to Virginia's beautiful Shenandoah Valley, where I now edit books about meditation, and lead Insight and MBSR classes throughout the valley and as an educational partner with Valley Health. I also host a 400+-member weekly sangha, which is not only flourishing, but giving me so much more than I give to it. |