Sunny
My blogs
| Occupation | Beachbody Coach |
|---|---|
| Location | MI |
| Introduction | I was always an athlete and played sports in high school and joined rec. teams until I moved across the country in pursuit of a career. With no local connections for rec. teams, I started gaining weight. This was the first time in my life that sports weren't a part of it. I also noticed I would have hypoglycemic symptoms. I found the Eat Clean Diet, and I dove in, and I began purchasing workout videos. I persevered and had great success with the clean eating lifestyle, but the support and motivation to continue the workout programs was not there. These yo-yo workouts continued for several years. About one year ago during which I was launching a second career back in my home state, I heard a little about Beachbody, but I didn't understand it. I finally understood that coaches were just normal, ordinary people that had other careers that might be health and fitness. But many others were not certified in nutrition or fitness. I am just beginning my journey, and I hope you will join me on this exciting adventure. |
| Interests | I will include websites in this section of those who inspire good and clean eating and healthy living:, physique57.com, eatcleandiet.com, toneitup.com, jillianmichaels.com, greensmoothiegirl.com |
| Favorite Movies | Hammer & Chisel, Turbo Fire, Physique 57, Tone It Up |
| Favorite Music | Sports music |
| Favorite Books | The Eat-Clean Diet Recharged |
Favorite quote, "The past is history, the future is a mystery, but this moment is a gift. That is why we call it the present." (Heard it on one of the Physique 57 DVDs)