Kate Palsrok

My blogs

About me

Gender Female
Industry Sports or Recreation
Occupation Fitness Coach
Location Providence, Rhode Island, United States
Introduction Hi! I get really excited about fitness, and I'm equally as excited about getting other people where they want to be too! I've run 16 half marathons, trained to be a yoga instructor, am a regular Crossfitter, and I love trying new workouts and eating plans, and sharing my ups and downs of success! If you're interested in trying to find a program that would work for you, I would love to help - please shoot me an email!!