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Shane-o
On Blogger since: June 2008
Profile views: 2,898

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About me

GenderMale
IndustrySports or Recreation
OccupationPersonal Trainer
LocationWestern Sydney, NSW, Australia
IntroductionWorking as a Personal Trainer in 2005 and since then believes he is "living the dream". Shane's passion for health and fitness was ignited from his own personal experiences of ill-health in his younger years, which led to him having a holistic approach to health and well-being. Shane is determined to educate, motivate and support his clients with a positive attitude as well as help plan and obtain realistic goals. He receives no greater satisfaction other then working within an industry he's extremely passionate about and guiding people to help them recognize their strengths and areas of passion, then watching them achieve and optimize their health.
InterestsCultivating Health Creating Communities Whole Foods Meditation CrossFit
Favorite moviesEvery Second Counts ;) Food Ink Food Matters Earthlings
Favorite musicAll types - bit of column A and column B
Favorite booksHow To Eat, Move & Be Healthy Muscle, Smoke and Mirrors Good Calories - Bad Calories
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