Shane-o

My blogs

About me

Gender Male
Industry Sports or Recreation
Occupation Personal Trainer
Location Western Sydney, NSW, Australia
Introduction Working as a Personal Trainer in 2005 and since then believes he is "living the dream". Shane's passion for health and fitness was ignited from his own personal experiences of ill-health in his younger years, which led to him having a holistic approach to health and well-being. Shane is determined to educate, motivate and support his clients with a positive attitude as well as help plan and obtain realistic goals. He receives no greater satisfaction other then working within an industry he's extremely passionate about and guiding people to help them recognize their strengths and areas of passion, then watching them achieve and optimize their health.
Interests Cultivating Health Creating Communities Whole Foods Meditation CrossFit
Favorite Movies Every Second Counts ;) Food Ink Food Matters Earthlings
Favorite Music All types - bit of column A and column B
Favorite Books How To Eat, Move & Be Healthy Muscle, Smoke and Mirrors Good Calories - Bad Calories

I am optimistic and confident in all that I do. I affirm only the best for myself and others. I'm the creator of my life and my world. I meet daily challenges gracefully and with complete confidence. I fill my mind with positivity!