Shannon

My blogs

Gender	Female
Industry	Sports or Recreation
Occupation	Fitness Nut, Food Connoisseur, and Little wife and mommy.
Introduction	I am a certified personal trainer and group fitness instructor. I graduated in 2003 with a B.S. in Exercise Science. Fitness is truely a passion. I enjoy learning and sharing any knowledge about fitness and working out. I have been training and teaching now for 7 years. I have mainly worked with the in military. But life has changed with the little one, so I am back in a local fitness center. Absolutely loved my time with the military, there is truly not a better reward than to work with our men and women of our armed forces and their families. My favorite classes to teach are TRX, Spin, Pilates, and any type of toning or bootcamp class. I also LOVE to cook. There is nothing better than sharing a wonderful meal and with friends and family. I am always cooking or baking, so I love to try or share any receipe. My husband is football coach at a local college. We recently had our first kid, who is now 7 month, so that takes up most of my free time. Also we have 2 jack russell pups, our first babies. With this blog, I hope to share info about fitness, food, fur babies, and of course football ;) Any questions, I'd to hear from ya!
Interests	Being a little mommy, anything fitness related (classes, training, nutrition, etc), football, spending time with friends and family, coffee, fashion, and shopping.