Rachel
My blogs
| Gender | Female |
|---|---|
| Industry | Education |
| Occupation | Blogger/Trainer/Teacher |
| Location | Elgin, IL, Midwest, United States |
| Introduction | While I was growing up I loved to watch my Grandma, Mother, and Great Aunt cook. My interest in health, foods and fitness increased when I was an Aerobics Instructor and Personal Trainer. Along the way I modernized family recipes to be healthier, and developed my own recipes. Cooking & Blogging helps me to take my mind off my Chronic Pain & other health issues. My goal is like the book Manage your Pain before It Manages You. |
| Interests | Cooking, Developing Recipes, Mind Body Fitness, Health, History |
| Favorite movies | Romance, Comedy |
| Favorite music | Country, New Age, Spa Music, Steel Band, Jimmy Buffet |
| Favorite books | History, Health, Fitness, Cooking |