Lisa White
My blogs
Blogs I follow
| Gender | Female |
|---|---|
| Industry | Science |
| Occupation | Functional Nutrition Coach, Certified Personal Trainer |
| Location | Medford, New Jersey, United States |
| Introduction | Health is more than just diet and exercise. It's helping the body function at its best so you feel your best! It's learning the "why" behind your symptoms and "how" you can feel better. It's knowing we are all unique, and all things matter. It's a Reframe from what you think is healthy, to what is truly healthy for YOU. I'm Lisa, Functional Nutrition Counselor, Personal Trainer, and health expert, and I help women uncover the root causes of their symptoms, heal from the inside out, and get back their energy and confidence so they can truly do it all. |
| Interests | Reading, healthy cooking, organizing, shopping, travel, coffee |
| Favorite movies | Top Gun, Top Gun Maverick, Love Actually, The Holiday, Begin Again, Happy Gilmore, Big Daddy, The Santa Clause series |
| Favorite music | I enjoy many music genres, from 70's rock to 2000s pop. Some of my favorite bands are Journey, U2, Zac Brown Band, Tom Petty, Pearl Jam, Dave Matthews Band, Roxette, Garth Brooks, George Strait, Beach Boys, Van Halen, Lindsey Stirling, |
| Favorite books | Nicholas Sparks books, Angels and Demons, The Davinci Code, Calm My Anxious Heart, The Noticer, The Seed, Wrecked, Atomic Habits |