THAT GYM GIRL
My blogs
Blogs I follow
| Gender | Female |
|---|---|
| Location | California |
| Introduction | WELCOME!!! I am a National Certified Fitness Professional of 25 years. I currently hold eleven (11) certifications. I'm otherwise known as "That Gym Girl." Because I use to weigh 210lbs, I know what it feels like to be overweight, and all the emotions that come with it. I know what it feels like in the gym it's not an easy feeling. But taking the first step in loving yourself and doing what's right for your body to make you a better you is important and sometimes crucial. Sometimes it takes baby steps to even get there. I get that. Losing 1 or 2 lbs. a week is fantastic, but just MOVING now that's even BETTER. It has become my passion in helping other people to get their fitness on, get their sexy back, confidence, self-love and the body they deserve. This blog will be about so many different fitness topics! I love to write and hope you enjoy reading this blog. I only hope that you take away workout tips, any help that you may have been looking for, new recipe ideas and most importantly, if I can inspire one person to change their lifestyle and get healthy, then I've done my job! TO YOUR HEALTH! Don't be shy, please comment! |
| Favorite books | The Secret! |