Sarah Jane
My blogs
| Gender | Female |
|---|---|
| Occupation | Yoga Instructor |
| Location | Canada |
| Introduction | I'm a yoga instructor trained in Vinyasa and Hatha styles, with advanced training in restorative and therapeutic yoga. My personal practice began 16 years ago, but I really got serious about yoga after embarking on a personal happiness/fulfillment project. As a result, I've delved deeper into myself through meditation and mindfulness.
I'm also a Registered Practitioner with the Canadian Reiki Association and am currently completing training with the Ontario College of Reflexology. I love challenging myself and moving beyond my comfort zone, so in 2012 I founded Beyond Your Comfort Zone, a group of like-minded individuals who embark on 30-day challenges each month. You can follow me on Twitter at @mindbody_bliss. |