My blogs

It's a Wonder

Carsick Caravan

About me

Introduction	I'm a 45-year-old woman who decided early in her 42nd year that enough was enough. It was time to be healthier. So I strapped on a pair of tennis shoes and threw out much of the processed food and started. Just started. Started acting like someone who cared about being healthy. And guess what? If you eat less, eat better and exercise more, the pounds come off. Who knew? This blog is the story of how my butt got smaller, my head got smarter and my life got better. (And longer, I hope.)

Introduction

I'm a 45-year-old woman who decided early in her 42nd year that enough was enough. It was time to be healthier. So I strapped on a pair of tennis shoes and threw out much of the processed food and started. Just started. Started acting like someone who cared about being healthy. And guess what? If you eat less, eat better and exercise more, the pounds come off. Who knew? This blog is the story of how my butt got smaller, my head got smarter and my life got better. (And longer, I hope.)