Liz (Fit and Gritty)
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Math Specialist, Mama of 3, Fitness Enthusiast |
| Location | Maryland, United States |
| Introduction | Hey Ya'll! I'm a Florida native living in Maryland and am glad you landed on my little piece of cyberspace! I've been in the fitness world since my collegiate volleyball days and took a break from personal training in 2004 to pursue a career in mathematics education. My passion for fitness has remained constant, although I've had many bumps on the road of my own personal fitness journey. I have three daughters, two with physical and cognitive disabilities. They keep me challenged, tired, and very busy. If there's anything I know something about it's how to balance taking care of yourself with the demands of your children, a full-time job, and even your own education. I have learned how to make things work because I have no other choice. I have had to dig in and find my GRIT. I hope my journey inspires you to find your own grit and get to work on making yourself the best version of YOU. |
| Interests | Weightlifting, HIIT, healthy meals, meal prep, motivation |