Strengthadopolis

About me

Industry Consulting
Occupation Fitness and Nutrition Coaching & Consultation
Location Seattle, Washington, United States
Introduction We at Strengthadopolis LLC are not interested in trying to parent you. There are plenty of voices in the industry that will tell you what you should or shouldn't do, or will reprimand you for all the "bad" things you've done or eaten. We don't do that. Nor do we intend to provide you with an education in the finer points of exercise and nutrition science either. There are plenty of really smart writers out there explaining the finer details of the sciences and you can find all the depth and complexity you want. This is not the place to go for that however. Strengthadopolis tries to keep most of the complex details behind the scenes, and we reject the notion of dietary or exercise "sin". What we DO want to provide is guidance and perspective in an effort to help you feel less stress, confusion, and guilt. In an industry that leaves so many people confused and ashamed we wish to provide clarity and empowerment. Maybe a few laughs too.
Interests Exercise science, behavior, psychology, nutrition, lifestyle change, powerlifting, bodybuilding, sports psychology, supplementation, health, conditioning, habits