Ben Langford
| Industry | Sports or Recreation |
|---|---|
| Occupation | Coach |
| Location | Elements Fitness, Canberra, Australia |
| Introduction | Ben is co owner and head coach at Elements Fitness. Specialising in performance enhancement Ben has a Bachelor of Coaching Science from the University of Canberra and is also recognised sports scientist, a registered Sports Trainer with Sports Medicine Australia and is a qualified Sports Coach, Assessor and Mentor by the Australian Sports Commission. Ben has over 6 years experience as a personal trainer during which time he has helped many individuals, athletes and emergency services personal to enhance their training and reach their goals. He also has more than 15 years experience in the martial arts and currently instructs the Brazilian Jiu Jitsu classes at Elements |