My blogs

About me

Location	United States
Introduction	I am a Mom of a 4 year old boy and a personal trainer. I grew up struggling with my weight and fell in love with fitness at 25. I became a personal trainer not only because I love fitness, but also to help others learn how to look and feel better. My goal as a trainer is to help improve function. Weight loss will follow, but if you are unable to function at your best how can you begin to lose weight and get healthier? That was a question I struggled with and overcame and I strive to teach others how to be the best they can be. As a mom I am also facing the challenge of raising a child, keeping a marriage healthy and happy AND working. As moms often do I have found myself struggling to find time for myself and my fitness routine. The strategies I have learned have been through my own personal experiences and those of my clients and coworkers.I hope any tips I give may be helpful in your attainment of your personal goals.

Location

United States

Introduction

I am a Mom of a 4 year old boy and a personal trainer. I grew up struggling with my weight and fell in love with fitness at 25. I became a personal trainer not only because I love fitness, but also to help others learn how to look and feel better. My goal as a trainer is to help improve function. Weight loss will follow, but if you are unable to function at your best how can you begin to lose weight and get healthier? That was a question I struggled with and overcame and I strive to teach others how to be the best they can be. As a mom I am also facing the challenge of raising a child, keeping a marriage healthy and happy AND working. As moms often do I have found myself struggling to find time for myself and my fitness routine. The strategies I have learned have been through my own personal experiences and those of my clients and coworkers.I hope any tips I give may be helpful in your attainment of your personal goals.