Nadine Walley--Facilitator, Coach, Foodie and Healthy Living Advocate
My blogs
| Gender | Female |
|---|---|
| Location | Atlanta, Georgia, United States |
| Introduction | I have 20 years in health care and health management. My career has taken me from health and wellness to career management and workforce development. My passions are helping people in the areas of wellness, healthy living, and challenging others to be the best version of themselves. Wellness and food are dichotomies if ever there was one. Or maybe not. If we eat in moderation, we can pretty much eat anything. I eat healthy most of the time but there are three things for which I do not compromise. 1) Butter 2) Salad dressing 3) Bread There are no substitutes for these. You must eat the good stuff. Just watch how much. And of course, exercise is important. So my advice to all those exercise and diet fanatics: EVERYTHING IN MODERATION. |
| Interests | Wellness, Job Coaching, Boot Camp Instructor, Running, Yoga, Healthy Food, Butter, Bacon, Foie Gras, and Wine |