dining dietitian
My blogs
| Gender | Female |
|---|---|
| Occupation | Registered Dietitian & Director of Wellness at Texas Scottish Rite Hospital for Children |
| Location | Dallas, Texas, United States |
| Introduction | Originally from Memphis, TN, I gained an interest in nutrition when I began to competitively figure skate and run cross country. I started to see food as a way to nourish and fuel the body. I'm a big believer that food should taste good and meals should be a time to relax and enjoy life with friends and family, whether it is a home-cooked meal or a meal at your favorite restaurant. If we can simply look at food as a way to nourish our bodies, we can start to look better, feel better, and live better before we know it. As a practicing Registered Dietitian, one of the most common frustrations I hear from those trying to eat healthier is that they can no longer eat out. As a resident of Dallas, I know that this city is filled with great restaurants. We should not avoid eating out or feel bad for eating out just because we are trying to lead a healthier lifestyle. My blog is here to take you through DFW and show you that you can eat out and eat well. It's all about how you approach food and how you approach the menu. If you can get that down, all that's left to do is relax, have fun and enjoy the company around you. |
| Interests | Instagram: thediningdietitian Twitter: @taylorann_RD |