My blogs

About me

Industry Maritime
Occupation Ports Analyst
Location Texas, United States
Introduction Thanks for visiting Milk and Honey! Here's some info about me: I'm a wife and mom of two young kids and I just returned to work full time in the maritime shipping industry. I have been passionate about nutrition and fitness for about 10 years now, and in March I completed my first half-marathon (with my sister!)and I'm looking for my next one. I also love Body Combat, lifting weights, interval training, and anything else that pushes me beyond my (perceived) physical limits! I believe that wellness is a lifestyle and I don't believe in the word "diet". Exercising and eating right help me to feel good and live my life to the fullest. I would love to help you do the same! As a mom and wife, I get such satisfaction in feeding my family well. Healthy eating can be fun, the food is delicious, and even devout Texas-food eaters can be converted (just ask my husband!). I hope you find some recipes and tips that work well for you! Please feel free to ask us any questions you may have and also to contribute your own tips and recipes. And please check back often as we'll be adding new things all the time. "To live an abundant life, exercise faithfully. To live forever, exercise faith."