My blogs

Blogs I follow

Industry	Sports or Recreation
Occupation	Pilates Instructor
Location	San Diego, California, United States
Introduction	I was certified in New York, classical Pilates under the supervision of Romana Kryzanowska in 1999. I also received my certification in strength training from the National Council of Strength and Fitness and PTA Global. I received advanced Pilates Teacher Training with Alycea Ungaro, and am certified in Prenatal and postpartum exercise from AFPA. I have taught Pilates in New York, San Francisco, Austin Texas and Tokyo, Japan. I first discovered Pilates as a way to balance my own scoliosis after having spinal fusion surgery. I love working with people who are trying to overcome similar challenges and have a background working with all ages and all levels of physical conditioning from people recovering from a stroke to professional athletes. I also have extensive training in martial arts and movement for the actor. I have developed a reputation for giving a merciless workout “sweetly.” I truly believe you can change your body with this work and if you are ready to work hard and commit to your training you will see incredible results.
Interests	Pilates, TRX Suspension Training, Brazilian Jiu-Jitsu, Mountain Biking, Tai Chi, Movement for the Actor, Performing and Playwriting, Japanese language and culture