Megan Dahlman

My blogs

About me

Location Lacey, WA, United States
Introduction B.S. in Exercise Science from Seattle Pacific University, Certified Strength & Conditiong Specialist from the NSCA. Currently trains athletes and non-athletes at Dahlman Elite Training Systems, where she used to have tons of time to research new methods/theories in the field. Her world is now consumed with the arrival of her first baby & son in November, 2010. Megan is a huge fitness enthusiast, having run several 5k's, 12k's, half marathons, marathons, as well as a triathlon. Her favorite workouts are intense strength and sprinting sessions. She is now devoted to discovering what she can and cannot physically do throughout pregnancy and with a new baby. She is madly in love with her husband, Scott, and adores her doggies Guinness (a lab mix) and Baron (an english mastiff).